Urban Grooves Playout Monday 18 November

2-3pm A playout of Urban Grooves

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Soul Health & Wellness Monday 18 November

<p>12-2pm Rev Palmer returns to Ujima Radio to host this special health and wellbeing show every Monday. Rev Palmer is a New Thought Practitioner, she studied Metaphysics in America, got a Doctorate in Wellness and Wellbeing.</p>

# | Posted in Soul Health & Wellness

Urban Grooves Playout Monday 18 November

<p>10-12pm A playout of Urban Grooves</p>

# | Posted in Urban Grooves Playout

RISE UP Breakfast (Monday) Monday 18 November

<p>8-10am Wake up to the <span class="caps">RISE</span> Up Breakfast Show every Monday with news, views and an awesome mix of music. <br /> Together We Rise</p>

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Urban Grooves Playout Monday 18 November

<p>6-8am A playout of Urban Grooves</p>

# | Posted in Urban Grooves Playout

Urban Grooves Playout Monday 18 November

<p>2-4am A playout of Urban Grooves</p>

# | Posted in Urban Grooves Playout

Urban Grooves Playout Monday 18 November

<p>12-2am A playout of Urban Grooves</p>

# | Posted in Urban Grooves Playout